With the start of February, the College launched its lineup of free fitness classes in the Res/Rec Center for students, staff and faculty. Information is posted online at www.northcentralcardinals.com/recsports
. Select “Fitness & Wellness” on the right side of the page to learn more, including the full schedule
of what’s involved in Boot Camp, which meets Monday and Wednesday evenings, Tighten & Tone Mondays and Wednesdays during the noon hour, and Cardio jAB Tuesday and Thursday evenings.
Check the site
frequently for updated information and new classes. For more information contact Corey Bitzer, recreation and wellness coordinator, at 630-637-5581 or email@example.com