North Central College - Naperville, IL

Course Description

Meditation 4 Teens

Stressed out by the pressures of school, parents, and peers? Train your mind the way you train your body for the perfect antidote to daily stress. Learn meditation techniques to relax, reduce anxiety, and increase your overall sense of well-being.

W, 12/03/14- 12/03/14        07:30PM - 08:15PM
Stephanie Frantz