North Central College - Naperville, IL

Course Description

Cardinal Cross Country S2

Meeting in Championship Plaza, the Cardinal Cross Country Camp introduces the basic concepts of distance running and cross country. Campers will learn basic running form drills, explore different types of workouts for successful distance runners, and be introduced to basic body strength and flexibility drills.

MTWTHF, 08/04/14- 08/08/14        08:30AM - 10:00AM
10 - 13
Mahesh Narayanan